WORKSHOPS
YIN + SOUND HEALING
APR
18
Immerse yourself in the vibration of live sounds, while your body melts in yin poses.
In this session, Ash will be creating a symphony of live music, using gong, Himalayan singing bowls and various other sound tools. The unique composition of frequencies and vibration will induce a state of profound relaxation. Transporting you to an altered state of awareness and self healing.
Guided by Sherlyn, you will be resting in floor based yoga postures targeted to release tension and to create space while the sounds saturate throughout your body.
When: Sunday, 18th April 2021
Time: 3:30pm to 5pm
Where: Yoga Cave Mount Waverley
Investment: $45
This event will sell out. Book your spot now.
CONSCIOUS CREATION
MAY
16
Create alignment for purposeful living.
If you are ready to step into the most powerful version of yourself, this workshop has the potential to challenge you to go deep, helping you to align more easily with your intention and creating some powerful shifts in your body and mind. We will move through Kundalini Kriya, Pranayama, Yoga and Meditation practices interwoven with journaling, self-reflection and intention setting to power and guide your soul for a life of purpose.
When: Sunday, 16th May 2021
Time: 3:00pm to 5:00pm
Where: Yoga Cave Mount Waverley
Facilitator: Leanne Grothe
Exchange: $49
(10% off for Yoga Cave members)
