yoga retreat mornington

SPRING RETREAT

26 August (Friday) - 28 August (Sunday)

3 days 2 nights

Mornington Peninsula

Yoga | Meditation | Spa

 

A weekend away to help you blossom into spring!

 

ABOUT THIS RETREAT

This retreat is all about helping you BLOSSOM INTO SPRING. 

We have intentionally scheduled this retreat at a potent time of the year - the transition between Winter and Spring. It also coincides with a new moon on the 27 of August.

 

We have carefully curated activities that will help you step out of the place of stagnancy to growth, renewal, and awakening. Well balanced with free time throughout the retreat, we want you to step away from this retreat feeling refreshed and ready to spring forth.

We welcome everyone, from all walks of life and all fitness levels - even if you have not done yoga before. This is a wonderful opportunity to immerse into practices that are rarely shared in public classes with full-time support from an experienced yoga teacher. 

If you are craving for a getaway to rest, reconnect and rejuvenate - this retreat is for you! 

RETREAT FEATURES / WHAT’S INCLUDED 

✅ 3 days / 2 nights luxury accommodation with all linen and towels provided

✅ Delicious and healthy vegetarian food to nourish your tummy and heart

✅ Daily yoga and meditation sessions

Sound Bath conducted by Dan Byrne from Cymatic Harmony

Geothermal Bathing at Peninsula Hotsprings with robes and locker hire included
✅ Access to a
heated swimming pool and jacuzzi on site 

✅ All group activities, including new moon rituals, fire ceremony, etc. 

✅ Free flow of fruits, teas, and coffee

✅ Be fully supported by two yoga teachers throughout the retreat

✅ Private Tarot Reading

retreat melbourne

"Going on retreat is a time to cocoon, so that we may emerge ready to return to our lives with a new perspective"

The Daily Om

YOUR WEEKEND ESCAPE ITINERARY

 

Day 1: 26 August 

11am - 12pm Arrive & settle in

12pm Opening Ritual

1pm Lunch 

2pm Free time 

4pm Yin Yoga

5:30pm Light Dinner

7pm Sound Bath by Dan Byrne

8:30pm New Moon Ritual 

9:30pm Rest

Day 2: 27 August

8am Meditation & Yoga

9.30am Breakfast

11am Beach walk

12:30pm Lunch

1.30pm Free Time 

4pm Vinyasa Power Flow

5:30pm Dinner

7pm Mornington Peninsula Hotspring

9:30pm Rest

Day 3: 28 August

8am Meditation & Yoga

9:30am Breakfast

10:30am Free Time

12pm Lunch

1pm Free Time

2pm Yin Yoga + Closing Ceremony

4pm Retreat Ends

All activities above are optional. 

Note: this is a rough guide and is subject to change. 

gateaway mornington

“The world needs people who retreat from the world,

in order to see it more clearly” 

Patrick Shen

LOCATION

 

This retreat will be held at luxurious accommodation in Mornington Peninsula, an hour's drive from the city of Melbourne.

Perfect for those wanting to be pampered, this property comes with a heated pool, a jacuzzi, and a stunning sunset view. 

 

Beautifully decorated to reflect the seven continents of the world, you will immediately feel like you are being transported beyond Australia, as soon as you step in!

 

Atlas retreat shoreham

With ample space in the living area, reading corner, and balcony, you will have the space to step away from the other participants to spend some quiet time alone and read a book if you wish to do so. 

The nurturing vibe of this property reflects the owner's compassion and kindness. All proceeds of this property are donated to charity which gifts a much-needed holiday and breaks for people experiencing breast cancer and terminal illness.

With warmth, style, and a touch of glamour, this accommodation will satisfy your cravings for a luxurious getaway. 

 

MEET YOUR HOST

SHERLYN LAW

Sherlyn’s intention for this retreat is to shift your energy in preparation for spring, where you'll blossom to be the best version of yourself, to shine brighter. 

Retreats have been a big part o Sherlyn's life. She takes at least two sabbaticals each year, to strip away all her responsibilities and create space for spiritual growth. 

As a yoga teacher and retreat host, her approach is nurturing and nourishing. She draws on the experience from years of practice, and teachings, catering each practice to suit students in attendance.

To give you a holistic healing experience, Sherlyn will also be incorporating her skills in hosting sacred circles, life coaching, sound healing, and tarot reading at this retreat. Don’t miss out on this unique opportunity to experience her teaching intimately over 3 days. 

yoga teacher retreat

RETREAT CREW

Throughout this retreat, you will also be supported by our retreat crew, including:

  • Titin Mubarakoh, our in-house chef who will keep your belly full and happy

  • Tamas Hachbold, yoga teacher and co-founder of Yoga Cave whom you can chat to if you require any assistance at the retreat

  • Dan Byrne, from Cymatic Harmony, who will be facilitating a 60 minute sound bath session

INVESTMENT

 

Shared Room $1108 per person
2 king single beds in a room with ensuite on the ground floor. Beds can be zipped together to form a king-size bed.

4 rooms available.

[SOLD OUT] Master Bedroom $2188 for 2pp

King-sized bed, pool view with ensuite and bath, on the second floor.

All prices above are in AUD. Prices include yoga, meditation, sound bath, public bathing at Mornington Peninsula Hotspring (with robes and locker hire included), group activities, and meals throughout the retreat. Prices exclude transport and other expenses at Mornington Peninsula Hotspring. 

A $300 deposit is required to reserve your spot. Payment in full is required by 28 July 2022.

Fortnightly payment plans are available, please enquire by emailing sherlyn@yogacave.com.au.

BOOK ME IN NOW...Woo Hoo! 

To secure your spot, please fill in the retreat registration form link below.

Only 8 spots remaining, make sure you book your spot soon!

If you have any questions, please do not hesitate to contact Sherlyn via sherlyn@yogacave.com.au or call 0402 488 776. 

FAQs


What are the cancellation and refund policies?

A non-refundable deposit of $300 is required to secure your place. 

For cancellation prior to 28 July 2022, you will get the amount you have paid, minus the $300 deposit.

For cancellation after 28 July 2022, there will be no refund. You may transfer your place to a friend. If you are in a shared room, the person you transferred to, must be of the same gender. 

Can dietary requirements be accommodated? 

Yes, we will try our best to accommodate your dietary requirements. Please insert any dietary requirements in the registration form.

Transport. Can I share a ride?

We are happy to help coordinate a ride-share. Please insert your preference in the registration form.

When should I arrive?

Please aim to arrive on Friday 26 August between 11am to 12pm. We have a beautiful opening ceremony planned and we don't want you to miss it. If you are arriving late, please let us know in advance.

I have never done yoga before, can I come? 

The retreat is beginners friendly. All yoga and meditation sessions are beginners friendly and optional. 

What should I bring? 

All yoga props, including yoga mats, bolsters, and blocks are provided. Bath towels, linen, and basic toiletries are also provided. So, you'll only need to bring your own clothes, shoes, and any other nice-to-have items that you like. We will send you a detailed list of what to pack closer to the date. 

Could I bring wine? 

Yes, you are welcome to BYO wine, if you can drink it in moderation. One or two glasses for enjoyment during dinner is fine. Please avoid drinking wine/alcohol prior to yoga and meditation sessions. 

What if the retreat is canceled due to Covid 19? 

If the event has to be canceled due to Covid 19 restrictions, we will provide a full refund.