Angelyn was introduced to meditation, yoga and pilates in 2008 after giving birth to her first child.
At that time, she was experiencing post-natal blues and was going through the steep learning curve of becoming a new mum. She found a lot of comfort through the positivity shared in a class environment. The physical practices also helped affirm the belief that she is stronger than she realised. This was the spark for her career change, from being a software engineer, to being yoga and mat pilates teacher.
Inspired by her personal experience, Angelyn wishes to help others strengthen their mind and body through yoga and pilates. Angelyn delivers classes that are dynamic and challenging for the body yet nurturing for the mind. Visit Angelyn at Yoga Cave to get a feel for yourself.