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Butterfly Pose


Seated spinal twist

Isobel has a natural ability at caring and being compassionate to all that walk through the doors at Yoga Cave. Her classes are designed to help you find your yin and yang within the practice. She weaves beautiful surrendering techniques, breath tools, meditation and positive affirmations in her class. Her focus is to help people tune into inner healing, which is inside of you. Her message in her classes is to move, connect to love, inner strength and letting go.


Isobel's and intention of why she teaches is to help people; emotionally, mentally, physically, psychologically and spiritually. She cannot wait to meet you on the mat and help you enjoy the yoga and healing practise. 

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